Coffee Talk {Volume 4}

Coffee Talk {Volume 4}

Welcome to another coffee talk post where we chat about coffee, life, fitness, blogging and business.   What I’m drinking Coffee and cream. Pretty basic. Pretty simple. Pretty boring.   Life Lately Busy – but whose isn’t? 🙂   Oh, and...
Coffee Talk {Volume 3}

Coffee Talk {Volume 3}

Welcome to another “Coffee Talk” post on The Fit Niche where I share a little about what is going on in my fitness blog, business, and life. 🙂     Oh boy,  my last “Coffee Talk” post was in December! Where does the time go…...
Coffee Talk {Volume 2}

Coffee Talk {Volume 2}

Yay, time for another morning of fitness blog coffee talk where we will chat all about coffee, life, fitness, blogging, and business. This is one of my favorite times of the year!   I will honor Christmas in my heart + try to keep it all the year. - Charles...
Coffee Talk {Volume 1}

Coffee Talk {Volume 1}

  I’m so excited to do a coffee talk post on The Fit Niche today!   I always see other bloggers doing these kinds of posts and they just look so fun – to read and to write.   It is such a great opportunity to share a little more ME on my blog and talk...
Pregnancy and Fitness: What it looked like for me

Pregnancy and Fitness: What it looked like for me

    I am a Group Fitness Instructor and Personal Trainer and this is how pregnancy and fitness looked for me.   First Trimester: May, June, July I really did not do a whole lot different with my fitness in the first trimester of pregnancy. I taught...