Hi, I’m Sarah and I am here to help you build a thriving online business and stop trading all of your time for dollars.

A lil about me..

I’m an avid coffee drinker, idea person, fast action taker (an 8 in the “quick start” section of the Kolbe), personal trainer, nutrition coach, fitness director at a country club, mom doing my best to raise two boys to know Jesus, and an online entrepreneur helping other fitness and nutrition pros build and grow their online businesses!

Just like you, I want to grow my own business so that I can not only help people, but call my own shots and have more time and financial freedom.

I believe this is an AMAZING time to be an entrepreneur! We have so much at our fingertips.

Whether I am working with my fitness and nutrition clients or with other entrepreneurs, my ability to offer personalized support, cut through all the noise and get things done, and create a community of growth and integrity while building honest and real relationships is what makes me unique.

I have been in the fitness industry for 15 plus years, hold a degree in Sports Management and have obtained multiple certifications including ACE Personal Trainer, TPI Golf Fitness Specialist and Precision Nutrition Coach.

Don’t Entrepreneur Alone!


A few years ago, I created a free Facebook group for fitness bloggers and entrepreneurs, turned my blog into a business (actually made money), and started helping other fit pros run their online businesses like a BOSS.

Join us –> 

Fun Stuff…

I’ve always wanted to have my own business.
When I was 8, my dad built me one. 🙂 I wrote fake checks for hours…!
When I was in my 20s, I filled sandbags and wrapped them with pretty duct tape and attempted to sell them for outdoor workouts… I don’t think anyone bought one but my friends and family may have gotten some for gifts that year.
A few years ago, I started a fitness and health blog. I spent hours setting up my old school digital camera and trying to run into place before the picture snapped or video started. Luckily, I had no kids then so I had extra hours in the day to stage selfies for a blog that possibly only my mom and sister read. 😜
Four years ago, when I was pregnant with Johnny, I started learning all about online marketing and business. It was fun. And this was different than the business books I read in college… the world was changing… and people were actually making money online!
I decided to start an online marketing business helping fitness and wellness professionals create content and build an online business. For one, it was fun to learn about. For two, I knew the fitness industry already. And for three, I wanted to prove to myself I could “have my own business.”
The day I made my first $20 was so exciting… seriously! It meant more than $20. It meant someone trusted me.
The first 2 years in business I barely made any money. .
But I stuck with it.
It was hard… I was (and still do) awake at 4am a few days a week for quiet coffee, reading, cleaning up the house and working on my business. I have a job during the day and a family that comes first.
Last year, my little online business netted (net means take home money after expenses) just over 40 thousand dollars.
For some reason, I wasn’t as excited about this as I was when I made that first $20.
I had to take a good hard look at what really mattered to me… my family, God and making a positive impact on people were some of the top things that come to mind.
Earlier this year, I got to hire my 10-year-old niece Noel to create recipes for me. This brings me joy to share my revenue with her and teach a young person about entrepreneurship.
If you have ever heard of the Kolbe, I am an 8 in the “quick start” which means I love ideas but my follow through sometimes needs help.
So, I brought my sister on board to help me in areas I am not strong in and offer a different perspective.
In the beginning of 2020, I also committed to donating 5% of my monthly net revenue to a mission I felt was important. I chose Northern Light Coffee whose mission is to offer the best coffee while also restoring hope, empowerment, and freedom to girls out of sex trafficking by offering resources, mentoring, and career opportunities.
So far this year, I have been able to donate close to 3 thousand dollars to this amazing company.
Being able to share my money and resources with others is what makes building a business fun. 🙂

Connect on Facebook

Facebook: Sarah Michelle / Fit Biz Solutions

Free Facebook Group: Fitness and Nutrition Business Solutions


Email: sarah@fitnessbizsolutions.com

Connect on Instagram

Instagram: @hey_sarah_michelle


Connect on Pinterest

Pinterest: Sarah Michelle @ Fit Biz Solutions

Group Pinterest Board: Fitness Entrepreneurs Group Board



5% of net profits donated to Northern Light Coffee, whose mission is to offer the best coffee while also restoring hope, empowerment, and freedom to girls out of sex trafficking by offering resources, mentoring, and career opportunities.


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